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29 Jul

How Do I Begin a Mindfulness Practice?

  • By Emerge Performance
  • In Blog
I think I’m ready to explore mindfulness, but where do I begin? When asked this question, my response would typically be, “Begin from wherever you are”, which means that this “starting point” might be different for everyone.   Recently, a friend
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23 Jul

Finding an Executive Coach: Where to Start

  • By Emerge Performance
  • In Blog
  • 0 comment
With top business leaders like Bill Gates embracing the support provided by executive coaches, it’s clear that this type of coaching can offer significant benefits. However, recognising the value a coach can provide is one thing, but knowing how
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15 Sep

What Are the Benefits of Developing Resilience?

  • By Emerge Performance
  • In Blog
No matter what kind of work you do, chances are you’ve faced major hurdles at some point, or simply been told a flat-out “no”. Maybe you’ve even encountered a spectacular failure. Resilience is all about remaining strong in the face
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