OUR OPERATING SYSTEM
Tapping into this inner champion involves fully engaging our heart, mind and body with the present moment. This is where we perform at full potential, or being in the flow, and it is underpinned by 3 critical pathways.
- Cultivating a mindfulness discipline.
- Adopting a lifelong pursuit of mastery through action-learning.
- Keeping on top of VUCA (volatile, uncertain, complex, ambiguous) situations by staying attuned and agile.
We call this the MindFlow™operating system (O.S.) – an inside-out and integrated approach that feeds your motivation towards excellence, sharpens your focus under pressure, strengthens your roots and fortifies your composure to thrive under adversity.
What We Offer
Han worked closely with me when I was stationed in Singapore as the US Defence Attache. Han was a consummate professional who understood the intricacies of international relations and diplomacy, at both the strategic and tactical level. Having shadowed leaders at the highest echelon and being a leader himself in the navy, Han is well-poised as an executive coach in leadership development.
Peak Performance Psychologist, Success at Work
Han is extremely knowledgeable and trustworthy. His passion for peak performance is very obvious and he helped our team achieve many of the goals set forth! He was always punctual at each step of the process and helped us create a vision and mission statement that our team lived by throughout the season. I highly recommend working with Han.
Asian Tour Pro
(MBSR) is an amazing course! Even though I am familiar with the concepts of mindfulness, Han Ee made it come alive for me. There were many insights that I gained through the practice and Han Ee explained & reinforced those concepts by linking it to our practice. Perhaps the best thing I can say about this course is that I learnt a very wonderful concept of taking care of myself and gained an awareness of my mind-body sensations and emotions.