"Unleash your inner champion to raise your game at work and in life - amidst relentless change, within uncertainty and under intense pressure."

Unlocking Full Potential

Using best practices from the fields of sport and performance psychology, we help to cultivate high performance culture in organizations, mindful leaders and resilient employees.


Tapping into this inner champion involves fully engaging our heart, mind and body with the present moment. This is where we perform at full potential, or being in the flow, and it is underpinned by 3 critical pathways.

  • Cultivating a mindfulness discipline.
  • Adopting a lifelong pursuit of mastery through action-learning.
  • Keeping on top of VUCA (volatile, uncertain, complex, ambiguous) situations by staying attuned and agile.

We call this the MindFlow™operating system (O.S.) – an inside-out and integrated approach that feeds your motivation towards excellence, sharpens your focus under pressure, strengthens your roots and fortifies your composure to thrive under adversity.


What We Offer

Executive Coaching (Individual/Group)

Many of our clients are high-flying executives looking for a competitive advantage. Some are looking for tools to better manage challenging workplace situations, such as conflict and decision-making under pressure. Others seek a sounding board to help gain clarity.

How can we help you be at your best? Contact us to find out more.

Corporate Training

We design and deliver a comprehensive and integrated suite of training programs on mindful leadership, cultivating resilience and a high performance culture. Our programs are research-based, experiential and designed to deliver measurable impact. We also offer bespoke programs that target specific business needs, such as leadership in a digital economy. Click below for a sample 1-day program or contact us to find out more.

Psychometric Profiling

We offer a range of psychometric instruments to help leaders and teams better understand personality and performance. Our instruments can be delivered as a stand-alone or as a complement to a workshop, coaching or leadership training program.

MBSR (Mindfulness-Based Stress Reduction)

Experience MBSR (Mindfulness-Based Stress Reduction) - the Gold Standard in mindfulness training, using the most established and researched mindfulness program available today.

Our Team


Lim Han Ee

Founder Mindfulness, Performance Psychology, Leadership Development  
•Master of Sport Psychology from John F. Kennedy University, United States
•Mindfulness-based stress reduction (MBSR) program instructor
•Credentialed professional coach through the International Coach Federation (ICF)
  Han Ee is the founder of Emerge Performance (EP), where he helps clients nurture flow experiences and a championship mindset. Han Ee believes that peak performance – or being in the flow – is underpinned by mindfulness, an action-learning mindset, and mental agility.
  As a qualified instructor of Mindfulness-Based Stress Reduction (MBSR), Han Ee has received extensive training under the direction of Dr. Jon Kabat-Zinn and The Center for Mindfulness (CFM), University of Massachusetts Medical School.
In the corporate space as an executive coach, Han Ee works with leaders across a diverse range of organisations, including Fortune 500 MNCs, government, military and non-profit institutions. As a corporate trainer, he designs and facilitates adult training workshops on topics such as emotional intelligence (EQ), mindfulness in the workplace, resilience, personal mastery, team development, coaching and effective communication.
  As a sport psychologist, Han Ee has worked closely with coaches and athletes at the collegiate level in Northern California. He has also worked with athletes at the prestigious IMG Performance Institute, Bollettieri Tennis Academy and David Leadbetter Golf Academy in Florida. In Singapore, Han Ee has worked with a range of elite athletes, including touring professionals, Red Bull Extreme Sports athletes, and Team Singapore national athletes and teams.
  Han Ee previously served in the Singapore Navy as a naval combat officer for close to 15 years. He is also a former national sailor for Singapore, in which capacity he competed in the North American circuit and understudied Chinese Olympians in China. He is now with Singapore Sailing.
  Sample of clients whom Han Ee has worked with: Microsoft, Nike, Oracle, Polycom, TripAdvisor, Advantest, Unilever, International Flavors and Fragrances (IFF), Mars, InterContinential Hotels Group (IHG), TOLL Logistics Group, Cerebos, Dolce & Gabbana, Credit Agricole, Great Eastern, Singtel, Accenture, AC Nielsen, Mondelez... SPRING Singapore, Ministry of Communication and Information (MCI), Ministry of Education (MOE), Infocomm Development Authority (IDA), Ministry of Home Affairs, Singapore Tourism Board (STB), Ministry of Foreign Affairs (MFA), Singapore Armed Forces (SAF), Mendaki SENSE, Tote Board... Yale-NUS, University of San Francisco, California State University (East Bay), Raffles Institution, Anglo-Chinese School (ACS) Barker and Independent, Catholic High School, Hong Kah Primary School, Outram Secondary School, Clementi Town Secondary School, Las Lomas High School, Bishop O' Dowd High School... Thye Hua Kwan Hospital, National Healthcare Group (NHG), ST Healthcare Pte Ltd, Cordlife Pte Ltd, Ministry of Health Holdings...

Cheng Ming Hui

An Organizational Development (OD) professional, trainer-facilitator and coach driven by a strong personal desire to deliver business results through people development. With extensive experience in project management, supply chain, HR, finance and the oil and gas industry, Ming Hui is able to strategically influence and tactically deliver contextualized learning and coaching programs for organizational and personal effectiveness. As a mindfulness practitioner she coaches with a unique blend of both “Inside-out” (self-awareness driven) and “Outside-in” (stakeholder-centered) approaches EDUCATION, QUALIFICATIONS, PROFESSIONAL PURSUITS
  • Marshall Goldsmith Stakeholder Centered Coaching certified
  • Advanced Certificate in Training and Assessment (ACTA v5) certified
  • Mindfulness Based Cognitive Therapy (MBCT) practitioner; on teacher training pathway
  • Team Management Profile, Team Management Systems (TMS) accredited
  • Myers-Briggs Type Indicator (MBTI) accredited
  • Certified Practising Accountant, Australian Society of CPA
  • Bachelor of Commerce (Accounting) with Merit, University of New South Wales

Our Clients