Unlocking Full Potential
OUR OPERATING SYSTEM
Tapping into this inner champion involves fully engaging our heart, mind and body with the present moment. This is where we perform at full potential, or being in the flow, and it is underpinned by 3 critical pathways.
- Cultivating a mindfulness discipline.
- Adopting a lifelong pursuit of mastery through action-learning.
- Keeping on top of VUCA (volatile, uncertain, complex, ambiguous) situations by staying attuned and agile.
We call this the MindFlow™operating system (O.S.) – an inside-out and integrated approach that feeds your motivation towards excellence, sharpens your focus under pressure, strengthens your roots and fortifies your composure to thrive under adversity.

What We Offer

Executive Coaching (Individual/Group)
Many of our clients are high-flying executives looking for a competitive advantage. Some are looking for tools to better manage challenging workplace situations, such as conflict and decision-making under pressure. Others seek a sounding board to help gain clarity.
How can we help you be at your best? Contact us to find out more.

Corporate Training
We design and deliver a comprehensive and integrated pipeline of training programs on mindful leadership, cultivating resilience and a high performance culture. Our programs are research-based, experiential and designed to deliver measurable impact. We also offer bespoke programs that target specific business needs, such as executive coaching, psychometric assessment, and strategy. Click below for an overview.

Psychometric Profiling
We use SpotlightPROFILE®, to help leaders and teams better understand behavioural styles and mindsets. This enables individuals and teams develop greater adaptability, leading to enhanced performance under different conditions. This profile can be delivered as a standalone or as a complement to a workshop, coaching session or leadership development program. We also offer accreditation courses to equip and certify individuals as Spotlight practitioners.
Our Team
Testimonials
Han worked closely with me when I was stationed in Singapore as the US Defence Attache. Han was a consummate professional who understood the intricacies of international relations and diplomacy, at both the strategic and tactical level. Having shadowed leaders at the highest echelon and being a leader himself in the navy, Han is well-poised as an executive coach in leadership development.
Alan Oshirak
Chairman, Oshirak Group of Companies
Han is extremely knowledgeable and trustworthy. His passion for peak performance is very obvious and he helped our team achieve many of the goals set forth! He was always punctual at each step of the process and helped us create a vision and mission statement that our team lived by throughout the season. I highly recommend working with Han.
Quincy Quek
Asian Tour Pro
(MBSR) is an amazing course! Even though I am familiar with the concepts of mindfulness, Han Ee made it come alive for me. There were many insights that I gained through the practice and Han Ee explained & reinforced those concepts by linking it to our practice. Perhaps the best thing I can say about this course is that I learnt a very wonderful concept of taking care of myself and gained an awareness of my mind-body sensations and emotions.
S.H. Quah
Manager
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