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  • Who We Are
    • About Us
    • Our Team
    • Our Clients
  • What We Offer
    • Team Development Program (TDP)
    • The Effective Leader
      • The Effective Leader Demo
    • Psychometric Profiling
      • SpotlightPROFILE Demo
  • Resources
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    • The Show (with Han Ee & David)
    • Edgile LMS
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29 Jul

How Do I Begin a Mindfulness Practice?

  • By Emerge Performance
  • In Blog
I think I’m ready to explore mindfulness, but where do I begin? When asked this question, my response would typically be, “Begin from wherever you are”, which means that this “starting point” might be different for everyone.   Recently, a friend
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26 Jul

How Can I Incorporate Mindfulness into My Daily Life?

  • By Han Ee Lim
  • In Blog
By now you’ve likely heard about mindfulness and its benefits. But when you crash onto the couch after yet another exhausting day, you might be wondering where you’re supposed to find the time or energy to practice mindfulness. The good
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