{"id":7094,"date":"2016-07-28T10:29:33","date_gmt":"2016-07-28T10:29:33","guid":{"rendered":"https:\/\/emergeperformance.net\/?p=7094"},"modified":"2023-08-07T05:03:33","modified_gmt":"2023-08-07T05:03:33","slug":"navigating-an-economic-slowdown-with-mindfulness-3-lessons-from-a-furniture-master","status":"publish","type":"post","link":"https:\/\/emergeperformance.net\/zh\/2016\/07\/28\/navigating-an-economic-slowdown-with-mindfulness-3-lessons-from-a-furniture-master\/","title":{"rendered":"Navigating an Economic Slowdown with Mindfulness: 3 Lessons from a Furniture Master"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"7094\" class=\"elementor elementor-7094\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3bdce1a5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3bdce1a5\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-42d119d\" data-id=\"42d119d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9eaab99 elementor-widget elementor-widget-image\" data-id=\"9eaab99\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"975\" height=\"975\" src=\"https:\/\/emergeperformance.net\/wp-content\/uploads\/2016\/07\/navigating-an-economic-slowdown.jpg\" class=\"attachment-large size-large wp-image-13743\" alt=\"\" srcset=\"https:\/\/emergeperformance.net\/wp-content\/uploads\/2016\/07\/navigating-an-economic-slowdown.jpg 975w, https:\/\/emergeperformance.net\/wp-content\/uploads\/2016\/07\/navigating-an-economic-slowdown-300x300.jpg 300w, https:\/\/emergeperformance.net\/wp-content\/uploads\/2016\/07\/navigating-an-economic-slowdown-100x100.jpg 100w, https:\/\/emergeperformance.net\/wp-content\/uploads\/2016\/07\/navigating-an-economic-slowdown-600x600.jpg 600w, https:\/\/emergeperformance.net\/wp-content\/uploads\/2016\/07\/navigating-an-economic-slowdown-150x150.jpg 150w, https:\/\/emergeperformance.net\/wp-content\/uploads\/2016\/07\/navigating-an-economic-slowdown-768x768.jpg 768w, https:\/\/emergeperformance.net\/wp-content\/uploads\/2016\/07\/navigating-an-economic-slowdown-650x650.jpg 650w\" sizes=\"(max-width: 975px) 100vw, 975px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6846ade4 elementor-widget elementor-widget-text-editor\" data-id=\"6846ade4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Amid the current economic slowdown, many are tightening their belts and approaching the rest of 2016 on a cautious note. In June I sat down with Mega Marketing&#8217;s Kenneth Lim, a furniture-making master, for my &#8220;In The Flow&#8221; interview series to uncover his take on navigating this challenging period.<\/p>\n<p>There are not many who can lay claim to being in the same job for over four decades. With 42 years under his belt, Kenneth has fully experienced the highs<br>and lows of various economic cycles. As some of you may know, the furniture industry in Singapore has seen better days, so it is quite remarkable that<br>Kenneth is still doing what he is doing, i.e. making furniture.<\/p>\n<p>Here are three mindful lessons from his experience:<\/p>\n<p><img decoding=\"async\" class=\"alignright lazyload\" data-src=\"\/wp-content\/uploads\/2023\/08\/Before-and-after-resized.jpg\" width=\"300\" align=\"right\" style=\"--smush-placeholder-width: 404px; --smush-placeholder-aspect-ratio: 404\/404;padding: 15px;\" alt=\"\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\"><\/p>\n<p><strong>First Things First<\/strong><\/p>\n<p>Kenneth does a lot of furniture restoration. During the interview, he shared that while the financial rewards for such work may at times not be commensurate<br>with the effort and time he puts in, it is still imperative that he puts his best foot forward.<\/p>\n<p>&#8220;Each work assignment or project we deliver bears our signature, our brand,&#8221; says Kenneth. &#8220;Do we consistently deliver quality work no matter what, or<br>do we cut corners when the going gets tough?&#8221;<\/p>\n<p>Such a mindset brings up the importance of maintaining a presence or clarity of mind when one encounters an obstacle. Doing so allows one to avoid getting<br>side-tracked by financial over-analysis, fears of competition catching on or pursuing Plan B prematurely. This is the discipline of mindfulness, which<br>enables one to focus on the right things at the right time.<\/p>\n<p>What you can do: At the start of each day, as part of your routine, ask yourself what your true priorities are and then align your time and effort to them.<br>As Stephen Covey said, &#8220;First things first.&#8221; Mindfulness gives you the muscle to execute this.<\/p>\n<p><strong>To Adapt is to Exercise Non-attachment<\/strong><\/p>\n<p>Kenneth has survived the highs and lows of his business because he has adapted to the changing industry terrains. From the 70s to the mid-80s, manufacturing<br>cane furniture was a hot trend, which he capitalized on. Then came competition from neighbouring countries, which offered cheaper options. Hence, business<br>slowed. To survive, Kenneth moved fast and adapted. He began to import from these neighbouring countries.<\/p>\n<p>From the 80s to the 90s, the demand for cane furniture waned, so he turned to contract furniture manufacturing while sticking to his ethos of delivering<br>quality work and great customer service. This approach allowed him to survive the currency crisis in 1997 and the SARS crisis in 2003. It is now 2016<br>and his business is still alive and well.<\/p>\n<p>One of the challenges to staying nimble and adaptable is the bad habit of clinging to our comfort zone or old success recipes. In short, this is the refusal<br>to let go of the past. To adapt is to exercise the discipline of non-attachment &#8211; a key attitudinal foundation of mindfulness. In other words, this<br>is cultivating the discipline of allowing each moment to unfold in its own time, discerning what is truly relevant and having the courage to let go<br>of the obsolete without becoming ensnared by it.<\/p>\n<p>What you can do: Staying in touch with your breath is a simple mindful reminder to let go and enjoy the freedom of not having to control everything. It<br>only takes a breath.<\/p>\n<p><strong>Non-judgement: Perspective Agility<\/strong><\/p>\n<p>&#8220;We are all in the customer service industry,&#8221; says Kenneth, &#8220;and our job is to address their (customers&#8217;) requirements.&#8221;<\/p>\n<p>Kenneth has a talent for drawing. He uses it to not only capture what the customer requires, turning words into visuals, but also to align expectations<br>through an open and interactive discussion. This exercise allows for a graphic exploration of different points of view between Kenneth and his client.<br>This helps him to remain open to discussion.<\/p>\n<p>Everyone has his or her own perspective. At the end of the day, exercising perspective agility to see and accept things from various viewpoints is key<br>to nurturing constructive dialogue and meeting customers&#8217; needs.<\/p>\n<p>Such an approach reflects another key attitudinal foundation of mindfulness: non-judgment. This requires taking the stance of an impartial witness to the<br>experience, including our stream of judging thoughts.<\/p>\n<p>What you can do: In discussions, it is common for egos overtake good intentions. The beauty of mindfulness is that when you become conscious of your own<br>judgmental thoughts, you can choose to heed those judgments or explore other decision alternatives. As Viktor Frankl put it beautifully, &#8220;Between stimulus<br>and response there is space. In that space is your power to choose your response. In your response lies your growth and freedom.&#8221; Mindfulness is that<br>space.<\/p>\n<p>Economic rain or shine, instead of tightening our belts, let&#8217;s be sure to open our mindful hearts to fully engage in what&#8217;s called for in the present,<br>respect different perspectives, and not lose ourselves in the past or future. Perhaps we can then start producing masterpieces just like Kenneth Lim.<\/p>\n<p><em><iframe data-src=\"\/\/www.youtube.com\/embed\/ZqQoIN-T6ko\" width=\"500\" height=\"281\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"lazyload\" data-load-mode=\"1\"><\/iframe><br><\/em><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<div class=\"col-md-10\"><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Amid the current economic slowdown, many are tightening their belts and approaching [&hellip;]<\/p>","protected":false},"author":3,"featured_media":13743,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-7094","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - 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