{"id":6987,"date":"2018-01-30T09:31:49","date_gmt":"2018-01-30T09:31:49","guid":{"rendered":"https:\/\/emergeperformance.net\/?p=6987"},"modified":"2023-08-06T12:51:13","modified_gmt":"2023-08-06T12:51:13","slug":"the-best-you-going-beyond-your-comfort-zone","status":"publish","type":"post","link":"https:\/\/emergeperformance.net\/zh\/2018\/01\/30\/the-best-you-going-beyond-your-comfort-zone\/","title":{"rendered":"The Best You: Going Beyond Your Comfort Zone"},"content":{"rendered":"
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\n\t\t\t\t\t\t\t\t\tChange can feel uncomfortable. Challenges can be exhausting. And failure rarely feels good. It\u2019s no surprise then that we often feel the desire to stick<\/span>\n

with what\u2019s familiar.<\/p>\n

And why not? If you\u2019re doing well in school and having fun with your friends, why would you want to introduce uncertainty into your life by changing up\nyour routine or trying something radically different?<\/p>\n

Here\u2019s one good reason: because the best version of you lies beyond your comfort zone.<\/p>\n\n

From uncertainty to growth<\/strong><\/h2>\n

Your comfort zone is like a protective bubble. Inside it, everything is comfortable, predictable and manageable.<\/p>\n

The food you eat, the friends you hang out with, the activities you participate in, the classes you take at school, the daily routines you follow \u2013 all\nof these are stable and familiar components of your life. You know how to navigate this life because you\u2019re used to it and know what to expect.<\/p>\n

Since you know what lies within your comfort zone, what can you gain when you venture outside it? It turns out there are many potential benefits, all of\nwhich contribute to personal growth and development. These benefits include:<\/p>\n\n

    \n \t
  1. The opportunity to discover new talents.<\/strong> Auditioning for a role in a musical, trying out for a sports team at school or building\nan app from scratch can be intimidating. If you\u2019ve never done it before, it can be difficult to know where to start. But if you\u2019re willing\nto give it a try and have the perseverance to learn the required skills, you might discover that you have a knack for it. Yet this talent will\nlikely remain hidden forever if you\u2019re not willing to take that first step outside your comfort zone.<\/li>\n \t
  2. Fulfilment from having tried (even if you fail).<\/strong> When you tackle a new challenge, there\u2019s no guarantee you\u2019ll succeed. In fact,\nthe greater the challenge, the greater the likelihood of failure. But does that mean you shouldn\u2019t try? Of course not! Simply the act of trying\nsomething scary and new is a win as you\u2019re proving to yourself that you have the courage to try. This will help you lead a fulfilling life\nwith fewer regrets<\/a> and remorseful \u201cwhat ifs\u201d.<\/li>\n \t
  3. Recognition that many limits are imagined.<\/strong> Possibly the most significant benefit of trying something outside your comfort zone\nis that it can help you learn to view life without limits<\/a>.\nHow often have you held back or decided not to try something because someone \u2013 a parent, a teacher or maybe you yourself \u2013 said you can\u2019t do\nit? The reality is that no one, not even you, knows what you\u2019re capable of until you try. And the more you try new things, the more you will\nrealise that these imaginary barriers can\u2019t hold back your potential.<\/li>\n<\/ol>\n
    \n

    \"\"\n<\/strong><\/h2>\n

    A wider world awaits<\/strong><\/h2>\n

    Your comfort zone is like a refuge, shielding you from uncertainty and keeping you carefully tucked away in familiar surroundings. However, it\ncan also hold you back.<\/p>\n

    Pushing beyond this barrier allows you to explore new things and discover new paths that you may want to travel in life. Not every path will lead\nto success, but exploring the wider world will ultimately help you learn, grow and evolve to your full potential.<\/p>\n

    This article is part of Emerge Performance\u2019s (Youth)Full Potential series, which encourages youths to expand their horizons, discover their potential and find happiness within.<\/em><\/p>\n\n<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

    Change can feel uncomfortable. Challenges can be exhausting. And failure rarely feels […]<\/p>","protected":false},"author":3,"featured_media":13553,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-6987","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"\nThe Best You: Going Beyond Your Comfort Zone - Emerge Performance<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/emergeperformance.net\/zh\/2018\/01\/30\/the-best-you-going-beyond-your-comfort-zone\/\" \/>\n<meta property=\"og:locale\" content=\"zh_CN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Best You: Going Beyond Your Comfort Zone - Emerge Performance\" \/>\n<meta property=\"og:description\" content=\"Change can feel uncomfortable. 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