Han Ee has a very professional, pleasant, measured style and approach in his facilitation of the MBSR sessions. His advices are never imposing but respectful and easy to understand. He also has a very composed demeanour that puts students at ease

Wong, C., MarCom Specialist

The MBSR program provided a platform for me to reflect and do a stocktake of my life, which I would otherwise not get to do in my hectic life. Much needed and timely and recommended for everyone.

Lee, J., Director

which I would otherwise not get to do in my hectic life. Much needed and timely and recommended for everyone.”

Lee, J., Director

Glad that I took action and joined Han Ee’s MBSR program. No matter how much you read and think you know yourself, this technique will definitely open your eyes to something else. For sure I will continue the practice and maybe join future events.”

Pimenta, M., IT Consultant

It was well conducted by the instructor and the pace was correct for my hectic weeks. I am confident and happy that I have taken this step for myself, and hope that this is only a beginning to a life of mindful living. Thanks to my instructor and the wonderful
cohort.”

– Sridhar, S., Counsellor