Farris Rahman, Red Bull Skateboarder, on the FlowLab™ training program

“Han Ee is an amazing performance coach! I went to him barely a month before my Gobi Desert challenge and he was able to offer insightful yet practical strategies which enabled me to overcome my pre-race mental stress. I still remember his 3C plan – Centredness, Conservation & Consistency!
He really helped mentally prepare me for a 250km race across the Gobi desert. I would recommend him to any new or seasoned multi-stage race competitor.”