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  • Who We Are
    • About Us
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  • What We Offer
    • Team Development Program (TDP)
    • The Effective Leader
      • The Effective Leader Demo
    • Psychometric Profiling
      • SpotlightPROFILE Demo
  • Resources
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Blog

01 Feb

In the Flow with Lynnette Seah

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Violinist Lynnette Seah has enjoyed a remarkable career as a classical musician – including 37 years performing with the Singapore Symphony Orchestra (SSO) – and she’s not done yet. In this instalment of our “In the Flow” series, we speak
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04 Jan

Redefining 2016

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Everyone wants to be successful in life and they often work hard to meet that goal. There’s nothing wrong with such a pursuit. In fact, research suggests that having a specific goal does indeed account for enhanced personal and professional
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01 Jan

In the Flow with William Ng

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We believe that anyone can be a master in what they do by honing and sharpening their craft in their chosen field. Our “In the Flow” performance interviews are an exploration of what it takes for people to be really
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01 Dec

In the Flow with Selena Tan

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Getting into the flow is not just for athletes – in fact, it is for anyone and everyone. You can clearly tell when someone is in the zone, and it is all the more apparent when they are centre stage
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01 Dec

The A-Factor

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Information is power in this new age economy – especially the ability to make sense of data and decipher patterns, anomalies and trends across multi-dimensional domains. At the same time, we are all experiencing some degree of “information overload”. Our
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01 Nov

Why Mindfulness Matters

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Does your work life involve as much last-minute “energy-charged arrows” to erupt an anxious volcano or as much serenity as the Raffles Place MRT at 9am on a Monday? If
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01 Nov

In the Flow with Charmaine Soh

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<In the Flow (ITF)  is a series of conversations with people at the top of their game. From elite athletes and musicians to lawyers, surgeons and more, we speak with high performers from diverse backgrounds to find out how their
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01 Nov

Mindful Resolutions for 2016

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It’s about time to start drafting that list of New Year’s resolutions you usually break by the second day of January. If you’re tired of setting yourself up for failure, perhaps a different approach might be
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01 Apr

Running with Mindfulness

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I have done triathlons and 70.3 Ironman races, but running has always been a challenge for me. I had no problems with swimming and biking, but the joint pains, muscle aches and lack of improvement in running all got to
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