Everyone wants to be successful in life and they often work hard to meet that goal. There’s nothing wrong with such a pursuit. In fact, research suggests
that having a specific goal does indeed account for enhanced personal and professional
We believe that anyone can be a master in what they do by honing and sharpening their craft in their chosen field. Our “In the Flow” performance interviews
are an exploration of what it takes for people to be really
Getting into the flow is not just for athletes – in fact, it is for anyone and everyone. You can clearly tell when someone is in the zone, and it is all
the more apparent when they are centre stage
Information is power in this new age economy – especially the ability to make sense of data and decipher patterns, anomalies and trends across multi-dimensional
domains. At the same time, we are all experiencing some degree of “information overload”. Our
Does your work life involve as much last-minute “energy-charged arrows” to erupt an anxious volcano or as much serenity as the Raffles Place MRT at
9am on a Monday? If
<In the Flow (ITF) is a series of conversations with people at the top of their game. From elite athletes and musicians to lawyers,
surgeons and more, we speak with high performers from diverse backgrounds to find out how their
It’s about time to start drafting that list of New Year’s resolutions you usually break by the second day of January. If you’re tired of setting yourself
up for failure, perhaps a different approach might be
I have done triathlons and 70.3 Ironman races, but running has always been a challenge for me. I had no problems with swimming and biking, but the joint
pains, muscle aches and lack of improvement in running all got to