Blog

Information is great, but you have probably realised that overwhelming information and choices can make it extremely difficult to make important decisions – especially decisions that will undeniably change your life. So, how do you overcome the fear that comes

Entrepreneurs like Richard Branson have always encouraged creativity in the workplace to spur innovation. Indeed, many managers and business owners place significant value on thinking out of the box. Creativity and innovation are the lifeblood of any successful company. Nurturing

This month, “In the Flow” shines its spotlight on Goh Boon Teck, a multi-talented playwright, director and designer who shares his insights on what it takes to get those creative juices flowing. First off, please

Have you heard about our Mindfulness-Based Stress Reduction (MBSR) program? Are you curious to know what it’s all about?Below we share feedback data that we’ve collected over the past 2 years from participants

With the demands of modern-day living continuing to escalate, the self-help industry has never seen greater growth – people are searching and striving relentlessly to find answers that will deliver health, wealth and prosperity. The typical

“Let me embrace thee, sour adversity, for wise men say it is the wisest course.” William ShakespeareBeing at the centre of a large organisation as a CEO or manager can be extremely challenging. You may often find yourself

There are coaches and there are Master Coaches. As one of a handful of Master Certified Coaches (MCC) in this region, Nancy Hughes has over 20 years of experience in the professional coaching and leadership development industry. She also has

An organisation is only as healthy as its employees, and to thrive under the harsh and unforgiving conditions of today’s business world, busy executives need to think like athletes. Olympic champions prepare for major events

Studies show that more and more companies and entrepreneurs are becoming reliant on good technology to run their business effectively. There are certainly advantages to having employees accessible 24/7, but at what cost? Though technology has made it much easier

Violinist Lynnette Seah has enjoyed a remarkable career as a classical musician – including 37 years performing with the Singapore Symphony Orchestra (SSO) – and she’s not done yet. In this instalment of our “In the Flow” series, we speak